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Superfoods to Fight Flatulence

There are many causes for flatulence, such as overeating, eating too quickly, excessive consumption of refined carbohydrates or artificial ...

Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. However, the best way...

Including these superfoods in your diet can help to alleviate symptoms associated with menopause, maintain your memory power, and prevent o...

Every month it’s the same thing. You’re bloated, tired, cranky, fighting cravings, and trying to get rid of headaches. You wish you cou...

We’ve all had the blues once in while. But when they happen on a more frequent basis, it becomes cause for concern. But there are way...

Alzheimer's disease is a progressive brain disorder that gradually destroys memory and the ability to think and reason. Recent estim...

With some thought and planning, it’s easy to make these nutrient-dense foods part of your daily diet. With choices from virtually eve...

As the nation’s second most deadly disease, cancer brings with it several risk factors. Therefore, it’s logical that we take a good loo...